Mar 20, 2020 · Although on the Internet you can find information that with this nutrition system, muscle mass is preserved, and the skin remains elastic after losing weight – we lose weight primarily due to loss of muscle mass, but not fat. A ketogenic diet contains eating fats (about 80%), protein (about 15%) and carbohydrates (about 5%).
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If you are approved and told that it will be safe to go ahead and begin taking ketones, it is recommended to take the KETO//OS supplement an hour apart from taking your medication. Keep in mind, we know it’s not possible to overdose on ketones as they are water soluble. So don’t be afraid to take the recommended dosage.
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