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Sep 07, 2016

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Sep 07, 2016 · Keto diets have many potential benefits. But there are some myths about them that refuse to go away. For example: Do higher ketone readings cause more fat loss? And is it generally a good idea to chase really high ketone levels? This article busts a few myths surrounding the ketogenic diet: Bodybuilding: An Inconvenient Truth About Ketone Levels

Aug 07, 2019

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